Yoga Practice

What is a Life Coach?

Your Life, Your Way

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals.

 

They support clients on a journey to rediscover their own strength and abilities: this can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing stress and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

A life coach will provide an objective and empowering environment, rather than instruction or indoctrination.

At the heart of it all lies the idea that clients must be given the power to help themselves. 

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